Tuesday, December 21, 2010

Aaloo Palak

There are certain vegetables, I am not really very fond of but, still they find a regular place in my menu. Thats because they are very essential for a healthy vegetarian diet. One such veggie is 'Spinach'. I feel as if it leaves a bitter after taste in my mouth and this is why I always combine it with one of my favourite things. I also add a little sugar which is obviously optional. It results in things like these. This time I am combining it with potato, which is an all favourite with me and with many people I know. So, this combo works great. Have a look!

Aaloo Palak:

Ingredients:

5-6 baby potatoes, boiled peeled and chopped into chunks.
2 cup baby spinach washed and chopped finely.
1 tbsp oil.
1 tsp cumin seeds.
Few strands on ginger.
1 green chilli, seeded and chopped.
¼ cup chopped onion.
¼ tsp turmeric powder.
½ tsp red chilli powder.
1 heaped tsp coriander powder.
½ tsp garam masala
1 tsp lemon juice.
½ tsp sugar or crushed jaggery(optional).
Chopped coriander leaves to garnish.

Process:

1. Heat a pan and add oil. When heated add the cumin seeds, chili and ginger.

2. After a few seconds add the chopped onions and sauté for a minute till the onions are translucent.

3. Add the chopped potatoes and stir. Add all the spices and salt except garam masala. Cook for 5 minutes.

4. Now add the chopped spinach and give it a good stir. Cover the pan for 3-4 minutes and keep the gas on medium.

5. Now, add garam masala, lemon juice and sugar/jaggery if using. Give it a good stir and cook for a minute. Turn off the gas and cover the pan for 5 minutes.

6. Transfer the subji in a serving bowl, garnish with coriander leaves and serve hot with roti/ chappati.


Sending this off to Sara's Event Only Green. This event is the brain child of Pari.
Enjoy!

14 comments:

  1. Hi,

    Looks nice and combining spinach and aloo is a great option. I am guessing the ginger would also be good in this recipe.

    Shobha

    ReplyDelete
  2. Very healthy.....looks tasty too....

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  3. wow, I am drooling over it. the green color is too tempting :)

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  4. Woww wat a tempting aloo palak, can have with anything..yummm!

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  5. lovely click,love the combo too and it looks very delicious and healthy

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  6. I love palak and loved this aloo palak too :-) So healthy and delicious.

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  7. Looks so healthy and yum will try this out soon.

    ReplyDelete

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