Friday, December 10, 2010

Spiced Whole Wheat Oats Pancakes

I have tried these pancakes from Tarla Dalal's Book, I mentioned here. I loved them immensely. They can be prepared in no time and are perfect for breakfast. And the icing on th cake is- they are very healthy too!


Spiced Wholemeal and Oats Pancakes:


Makes 8:

Ingredients:

1 cup whole wheat flour
¼ cup quick rolled oats.
a good pinch of nutmeg powder.
a good pinch of cardamom powder
¼ tsp cinnamon powder.
2 tbsp powdered sugar.
1 tsp oil.
½ cup low fat milk.
½ tsp Eno’s fruit salt.
a pinch of salt.
3 tbsp oil for cooking.
Honey for serving.
8 orange slices.

Process:
  1. Combine all the ingredients except fruit salt in a bowl with enough water to form a smooth batter.
  2. Heat  the pan and grease it with a little oil. Add the fruit salt in the batter and whisk it to mix well.
  3. Pour spoonful of the batter on the pan to make 3 inch diameter pancake. Cook it till bubbles appears on the surface. Flip it and cook on the other side till light golden.
  4. Repeat the process to make total 8 pancakes.
  5. Serve hot with honey and orange segments.
Sending this off to Priya's Event- Cooking with whole food-Oats. This event is the brain child of Kiran.

One last peek before you go!

Enjoy! Have a lovely weekend!

21 comments:

  1. A quick and healthy breakfast recipe that too with wheat and oats as I avoid using refined flour in my diet as far as possible. Thanks for sharing

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  2. Wat a healthy pancake to enjoy anytime, love it..thanks for sending dear..

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  3. Wow! Healthy and beautiful pancakes.

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  4. The pancakes look good...quick and healthy.

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  5. Whole wheat and oats pancakes sounds yumm. Would be perfect for breakfast.

    Thanks Jyoti for your lovely comment.

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  6. Love the orange and honey on the healthy pancakes. Lovely click.
    http://litebite.in

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  7. I love whole wheat and oats pancake , especially with fruity toppings ... a favorite at my place. Loved your spiced up syrupy pancake.

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  8. Delicious , healthy pancake :)

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  9. Thanks a lot for the lovely comments!

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  10. nice clicks..looks so healthy and yummy!!

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  11. Thats a simple n healthy way of breaking the fast :)
    http://www.panchamrutham.blogspot.com/

    ReplyDelete

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