Pineapple Smoothie

Friends, I am so elated as I right this.... I am off to India tonight and will be back by Oct end. I will have access to internet sometimes so will post a few recipes from my draft and will surely drop to your blogs to see your posts.

With bags almost packed, what I was concentrating oflate was emptying my refrigerator. I had a pineapple sitting there to be used soon. I made salad with a portion and reserved some for this smoothie. I loved it but my husband wanted it to be strained first. He doesnot like small fibrous bits coming in his mouth.

He says,'Its a smoothie, so it has to be smooth'. I agreed.

This delicious smoothie is a perfect breakfast blend and will surely kick start your day!

Ingredients:

1 cup fresh chopped pineapple cubes.

1/2 cup low fat yogurt.

1/2 cup low fat milk.

Sugar to taste.

A slice of pineapple for garnishing.

Ice cubes, optional.

Process:

Blend all the ingredients in a blender. Strain it and pour into 2 glasses. Garnish with a piece of pineapple and serve immediately!

Enjoy!